I started taking the Florajen 3 Capsules at the request of my doctor I have chronic Yeast infections and I was always having to take prescription medicine to keep me from getting so many infections. I also have really bad Acid Reflux and again on a prescription medicine. So between having both the Yeast infection and the Acid reflux, I was staying absolutely miserable. My doctor told me about the Florajen 3, she said by taking it every day, it would help to get my body back in balance by getting rid of the bad bacteria and would help to successfully restore and maintain balance in the GI and vaginal environments. For Yeast Infections and Persistent Yeast Infections it is recommended to Take 1 capsule twice daily for 2-4 weeks or longer as needed to resolve stubborn yeast infections. Florajen is recommended when taking antifungal prescriptions such as Diflucan and Terazol to help deter future yeast infections. For Bloating or Poor Digestion it is suggested to take 1 capsule daily for 1-2 months. Florajen helps to restore the balance of good protective bacteria natural to the digestive tract, improving digestion and reducing bloating and gas. I keep my Florajen 3 Capsules in the refrigerator, by doing this it keeps the good bacteria alive. If you allow it to get to warm for a long period of time, it will kill off the good bacteria. I take one capsule every morning on an empty stomach and that will help to ensure that it will be most effective. Florajen 3 has 15 billion live cultures per capsule: Lactobacillus acidophilus (7.5 billion cells), Bifidobacterium lactis (bifidum) strain Bb-12 (6 billion cells), Bifidobacterium longum (1.5 billion cells). When I was only taking my prescription medicines I was still more miserable than I wanted to be. But by adding the Florajen 3 to my daily regime, I have seen a big difference. I get a lot less Yeast infections and the Acid reflux has also been better. I purchased this product for the full price. Click button below to see the product.