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This is the S.M.A.R.T. Creatine by VMI Sports. S.M.A.R.T. is Slow. Medium. Accelerated. Release. Technology. It is a synergistic combination of creatines that allows for 3 stage digestive release. I am not necessarily using this creatine for building muscles, though that will be an added benefit. I, unfortunately, have fibromyalgia and psoriatic arthritis. With those come a lot of pain especially after any sort of physical activity. With having a husband and 3 kids, one of them being 5 with autism and ADHD, I have no choice but to have physical activity. Between keeping up with the youngest, a full-time job in itself, cleaning, yard work, etc. I am in pain a lot. I was skeptical about trying creatine for my pain, but after a lot of research, I decided to try it out. I have to say it has really helped me. It hasn't taken away my pain, which I didn't expect it to, but it has seemed to lessen the pain quite a bit. I got the watermelon flavor and it tastes really good. I love that after taking this creatine I don't have any bloating, which I have heard is often a side effect of taking some creatines. You can check out VMI Sports website www.vmisports.com or click the link below to view the product.
***I received this item free in exchange for my honest and unbiased opinion, which is what I have given***
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